Southwestern Turkey Soup

Featured in: Pan & Pot Cooking

This comforting Southwestern turkey soup combines tender shredded turkey with black beans, sweet corn, diced tomatoes, and green chiles for a robust Tex-Mex flavor profile. Aromatic spices including cumin, chili powder, and smoked paprika create depth, while fresh lime juice and cilantro add brightness. Ready in just 45 minutes, this gluten-free and dairy-free meal serves six and can be easily customized with your favorite garnishes like avocado, tortilla chips, or cheese.

Updated on Wed, 28 Jan 2026 15:48:00 GMT
A steaming bowl of Southwestern Turkey Soup topped with avocado, cilantro, and crushed tortilla chips, perfect for a cozy dinner. Save to Pinterest
A steaming bowl of Southwestern Turkey Soup topped with avocado, cilantro, and crushed tortilla chips, perfect for a cozy dinner. | dailyhrira.com

I used to stare at turkey leftovers with a certain sense of dread until a humid Tuesday when I threw them into a pot with a stray can of chiles. The kitchen suddenly filled with a smoky brightness that cut through the heavy November air. It was a complete departure from the usual gravy and mashed potato cycle we had been stuck in for days. My kids actually asked for seconds which never happens with leftovers. This soup turned a post holiday slump into a vibrant weeknight celebration.

Last year my sister brought her noisy golden retriever over while we were making this and the dog kept trying to nudge the bag of tortilla chips. We were laughing so hard at his persistence that I almost forgot to add the lime juice. It did not matter because the house smelled like a cozy Tex Mex kitchen and everyone felt instantly at home.

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Ingredients

  • Cooked turkey: This is the star and it absorbs the smoky spices perfectly while staying tender.
  • Yellow onion: These provide the foundational sweetness that balances out the acidic tomatoes.
  • Garlic cloves: Freshly minced garlic hits the oil and creates that irresistible aromatic base.
  • Red bell pepper: I love the pops of color and the mild crunch they add to every spoonful.
  • Corn kernels: These little bites of sweetness are like hidden treasures among the savory beans.
  • Black beans: They add a creamy texture and enough protein to make this a full meal.
  • Diced tomatoes with green chiles: This is my shortcut to getting that authentic Southwestern heat without much effort.
  • Diced tomatoes: The juice from these cans forms the heart of the savory broth.
  • Jalapeño: Use this carefully if you want a kick that lingers on the back of your tongue.
  • Tomato paste: Adding this thickens the base and gives the soup a rich cooked all day flavor.
  • Chicken broth: A low sodium version lets you control the saltiness while providing a deep savory background.
  • Olive oil: Just a splash is needed to get the vegetables dancing in the pot.
  • Cumin: This spice provides the earthy soul that defines the whole dish.
  • Chili powder: It brings a gentle warmth that ties the beans and turkey together.
  • Smoked paprika: This is the secret to that deep bonfire aroma without needing a grill.
  • Dried oregano: A pinch adds a subtle herbal note that balances the heavier spices.
  • Salt and black pepper: These are essential for waking up every other flavor in the pot.
  • Lime juice: The acidity at the end brightens the entire pot like a burst of sunshine.
  • Fresh cilantro: This herb adds a cooling freshness that makes the spices pop.

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Instructions

Sautéing the base:
Toss the onions and peppers into the shimmering oil until they turn soft and translucent. You want them to release their sweetness before the heavy spices arrive.
Waking up the aromatics:
Stir in the garlic and jalapeño until the air smells spicy and bright. Keep them moving so they do not brown too quickly and turn bitter.
Toasting the spice blend:
Sprinkle in the cumin and paprika and let them sizzle for a minute to release their oils. This step transforms the spices from dull powders into vibrant flavor agents.
Building the richness:
Mix in the tomato paste and let it darken slightly before pouring in the tomatoes and beans. The paste acts like a bridge between the vegetables and the broth.
The long simmer:
Pour in the broth and turkey then let the pot bubble gently like a hot spring. This is when the turkey really starts to soak up all those beautiful Southwestern colors.
The bright finish:
Squeeze in the lime and scatter the cilantro just before you turn off the flame. The heat of the soup will wake up the herb oils without wilting them into nothingness.
Hearty Southwestern Turkey Soup with tender turkey, black beans, and sweet corn simmering in a rich, spicy tomato broth. Save to Pinterest
Hearty Southwestern Turkey Soup with tender turkey, black beans, and sweet corn simmering in a rich, spicy tomato broth. | dailyhrira.com

On the night we moved into our first apartment we had no furniture but we had a big pot of this soup and two mismatched bowls. Sitting on the floor surrounded by boxes it felt like we had finally built a home.

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Finding Your Perfect Heat Level

Everyone has a different threshold for spice so I usually leave the seeds out of the jalapeño. If you want a real fire you can leave those seeds in or even add a dash of cayenne.

Easy Ingredient Substitutions

This recipe works beautifully with chicken if you do not have turkey on hand. I have even used a rotisserie chicken from the store when I was in a massive rush after work.

Serving and Toppings

Toppings are not just an afterthought here because they add texture and cooling elements to the bowl. I like to set out little bowls so everyone can customize their own portion.

  • Crumbled chips provide a necessary salty crunch.
  • Avocado slices offer a cool creamy contrast to the warm spices.
  • Extra lime wedges allow guests to control the zing.
Close-up of Southwestern Turkey Soup served with lime wedges and fresh cilantro garnish on a rustic wooden table. Save to Pinterest
Close-up of Southwestern Turkey Soup served with lime wedges and fresh cilantro garnish on a rustic wooden table. | dailyhrira.com

I hope this bowl brings as much warmth to your table as it has to mine over the years. Enjoy every spoonful of this smoky and bright comfort.

Questions & Answers

Can I make this soup ahead of time?

Yes, this soup actually tastes better the next day as flavors have time to meld together. Store in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove.

Can I freeze this southwestern turkey soup?

Absolutely. Cool completely before transferring to freezer-safe containers. It will keep well for up to 3 months. Thaw overnight in the refrigerator before reheating.

What can I substitute for the turkey?

Cooked chicken works beautifully as a direct substitute. For a vegetarian version, simply omit the meat, use vegetable broth, and add extra beans or diced zucchini for substance.

How can I adjust the spice level?

Control the heat by adjusting the amount of jalapeño—remove seeds for milder flavor or include them for more kick. You can also add hot sauce or red pepper flakes to increase spiciness to your preference.

What sides pair well with this soup?

Warm cornbread, crusty rolls, or tortilla wraps make excellent accompaniments. A simple green salad with citrus vinaigrette also complements the rich flavors nicely.

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Southwestern Turkey Soup

Hearty Tex-Mex style soup with turkey, black beans, corn, and zesty spices.

Prep Time
15 minutes
Cook Time
30 minutes
Total Duration
45 minutes
Recipe by Daily Hrira Zoey McConnell


Skill Level Easy

Cuisine Tex-Mex

Makes 6 Portions

Diet Details Gluten Free

What You'll Need

Protein

01 2 cups cooked turkey, shredded or diced

Vegetables

01 1 medium yellow onion, diced
02 2 cloves garlic, minced
03 1 red bell pepper, diced
04 1 cup frozen or canned corn kernels, drained if canned
05 1 can (15 oz) black beans, drained and rinsed
06 1 can (10 oz) diced tomatoes with green chiles
07 1 can (14.5 oz) diced tomatoes
08 1 jalapeño, seeded and minced, optional
09 1 tablespoon tomato paste

Liquids

01 4 cups low-sodium chicken broth
02 1 tablespoon olive oil

Spices & Seasonings

01 1 teaspoon ground cumin
02 1 teaspoon chili powder
03 1/2 teaspoon smoked paprika
04 1/2 teaspoon dried oregano
05 1/2 teaspoon salt, adjust to taste
06 1/4 teaspoon ground black pepper
07 Juice of 1 lime
08 1/4 cup fresh cilantro, chopped, plus more for garnish

Optional Garnishes

01 Sliced avocado
02 Crumbled tortilla chips
03 Shredded cheese
04 Sour cream

How To Make It

Step 01

Sauté aromatics: Heat olive oil in a large pot over medium heat. Add diced onion and red bell pepper; sauté for 3-4 minutes until softened.

Step 02

Bloom garlic and peppers: Stir in minced garlic and jalapeño if using; cook for 1 minute until fragrant.

Step 03

Toast spices: Add cumin, chili powder, smoked paprika, oregano, salt, and black pepper. Stir for 1 minute to toast and activate the spices.

Step 04

Incorporate tomato paste: Mix in tomato paste and cook for 1 minute, stirring constantly.

Step 05

Build broth base: Add diced tomatoes with their juices, diced tomatoes with green chiles, black beans, corn, and chicken broth. Bring to a gentle boil.

Step 06

Simmer with turkey: Reduce heat to a simmer. Stir in the cooked turkey. Simmer uncovered for 15-20 minutes, stirring occasionally.

Step 07

Finish with citrus and herbs: Stir in lime juice and chopped cilantro. Taste and adjust seasoning as needed.

Step 08

Serve: Ladle into bowls and garnish with additional fresh cilantro and desired toppings such as avocado, tortilla chips, cheese, or sour cream.

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Tools Needed

  • Large soup pot
  • Chef's knife and cutting board
  • Wooden spoon or silicone spatula
  • Ladle

Allergy Info

Review each item for allergens and talk to your healthcare expert if you’ve got concerns.
  • Verify store-bought broth labels for potential allergens
  • Cheese and sour cream garnishes may contain dairy allergens

Nutrition Information (per portion)

These nutrition facts are for reference only and don’t replace professional medical guidance.
  • Calories: 265
  • Fats: 6 g
  • Carbohydrates: 32 g
  • Proteins: 22 g

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