Mediterranean Spinach and Feta Crisps

Featured in: Simple Sides & Additions

These elegant Mediterranean bites feature crispy golden wonton shells filled with a savory blend of creamy feta cheese, fresh spinach, bright lemon zest, and aromatic herbs like oregano and dill. The two-step baking process ensures perfectly crisp cups while the filling stays creamy and set. Ready in under 40 minutes, these handheld treats make ideal party appetizers or elegant starters. The vegetarian filling can be prepared ahead, and the shells can be swapped for phyllo dough if desired.

Updated on Sun, 01 Feb 2026 13:07:00 GMT
Golden Mediterranean Spinach and Feta Cheese Crisps in a mini muffin tin with bubbly edges. Save to Pinterest
Golden Mediterranean Spinach and Feta Cheese Crisps in a mini muffin tin with bubbly edges. | dailyhrira.com

My neighbor knocked on the door one Saturday with a bag of spinach from her garden, insisting I take it before it bolted. I had no plan, just a dozen wontons left from spring rolls and a block of feta aging in the fridge. What started as a clean-out-the-crisper experiment turned into the most requested appetizer at every potluck since. The crunch of the golden shell against the creamy, tangy filling is ridiculous, and they vanish faster than I can plate them.

I brought a tray of these to my book club, worried they were too simple. Within ten minutes, someone asked if I was hiding more in the kitchen, and another demanded the recipe on the spot. Watching a dozen hands reach for the last crisp taught me that sometimes the humblest combinations win. Now I double the batch every time, because there are never leftovers.

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Ingredients

  • Wonton wrappers: These turn impossibly crisp and buttery when brushed with olive oil and baked, forming sturdy little cups that hold the filling without getting soggy.
  • Extra-virgin olive oil: Use a good one here, it adds a fruity richness that echoes through every bite and helps the wrappers bronze beautifully.
  • Shallot: Milder and sweeter than onion, it melts into the spinach and adds a whisper of aromatic depth without overpowering the feta.
  • Garlic: Two cloves are enough to wake up the filling, just be careful not to brown them or they turn bitter.
  • Fresh baby spinach: It wilts down dramatically, so six ounces might look like a mountain at first but becomes just the right amount of tender green in the mix.
  • Feta cheese: The salty, tangy heart of the filling, it crumbles into creamy pockets and balances the earthy spinach perfectly.
  • Ricotta cheese: Optional but worth it, a couple spoonfuls make the filling lusciously smooth and help bind everything together.
  • Lemon zest: A teaspoon brightens the whole dish, cutting through the richness and adding a sunny Mediterranean note.
  • Dried oregano and dill: These herbs sing together, evoking Greek spanakopita without any fuss.
  • Black pepper and sea salt: Taste as you go, feta can be quite salty so you may need less than you think.
  • Fresh parsley: A handful of green freshness stirred in at the end keeps the filling from feeling flat.
  • Sesame seeds or toasted pine nuts: A quick sprinkle before serving adds textural contrast and a hint of nutty elegance.
  • Smoked paprika: Just a pinch dusted on top lends a subtle smoky warmth and a pop of color.

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Instructions

Prep the tin:
Preheat your oven to 375 degrees F and brush each mini muffin cup with olive oil so the wrappers release easily later. This step also helps them crisp up without sticking.
Form the shells:
Nestle a wonton wrapper into each cup, pressing gently to shape it, then brush the exposed edges with more oil. They will puff and turn golden, forming edible bowls.
Par-bake:
Slide the tin into the oven for 5 minutes, just until the wrappers begin to set and take on the faintest color. Let them cool for a minute before filling.
Cook the aromatics:
Warm a teaspoon of oil in a skillet, add the shallot, and stir until it softens and turns translucent. Toss in the garlic and cook for 30 seconds, stirring constantly to keep it from burning.
Wilt the spinach:
Add the chopped spinach in handfuls, stirring as it shrinks and releases moisture, then cook until most of the liquid evaporates. Press the cooked greens against paper towels to squeeze out extra water, this keeps your crisps from getting soggy.
Mix the filling:
Combine the drained spinach, feta, ricotta, lemon zest, oregano, dill, pepper, salt, and parsley in a bowl, stirring until everything is evenly distributed. Taste and adjust seasoning if needed.
Fill the shells:
Spoon a heaping teaspoon of the mixture into each pre-baked cup, mounding it gently. Do not overfill or the filling may spill over during baking.
Bake again:
Return the tin to the oven and bake for 8 to 10 minutes, until the wrapper edges turn deep golden and the filling is hot and set. The tops may brown slightly, which adds flavor.
Cool and release:
Let the crisps rest in the pan for 5 minutes so they firm up, then carefully lift each one onto a wire rack. They will crisp further as they cool.
Garnish and serve:
Just before plating, scatter sesame seeds or pine nuts over the top and dust with a pinch of smoked paprika. Serve warm or at room temperature for maximum crunch.
Freshly baked Mediterranean Spinach and Feta Cheese Crisps served warm on a wooden board with herbs. Save to Pinterest
Freshly baked Mediterranean Spinach and Feta Cheese Crisps served warm on a wooden board with herbs. | dailyhrira.com

My cousin, who claims she does not like spinach, ate five of these without realizing what was inside. When I told her, she shrugged and reached for a sixth. That moment reminded me that texture and flavor can trick even the pickiest eaters, and sometimes all it takes is a crispy shell and a little feta.

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Make Ahead Magic

I have learned to make the spinach-feta mixture the night before and store it covered in the fridge, which lets the flavors meld and saves me time when guests arrive. The morning of, I par-bake the shells, let them cool completely, and store them in an airtight container at room temperature. When it is showtime, I fill the shells, bake for 8 minutes, and pretend I have been calm and collected the whole time.

Swaps and Twists

If you cannot find wonton wrappers, phyllo dough cut into small squares works beautifully, just brush each layer with butter or oil before pressing into the tin. For a bolder filling, stir in a handful of chopped sun-dried tomatoes or pitted kalamata olives, both add bursts of briny sweetness that pair perfectly with the feta. I have also swapped ricotta for cream cheese when that is all I had, and the result was just as creamy and tangy.

Serving and Storage

These crisps are at their absolute best within an hour of baking, when the shells are still shatteringly crisp and the filling is warm. If you have leftovers, store them in a single layer in an airtight container at room temperature for up to a day, though the wrappers will soften slightly. You can revive them by popping them back in a 350 degree F oven for 3 to 4 minutes, which crisps the shells right back up.

  • Arrange them on a platter with lemon wedges and fresh herbs for a beautiful presentation.
  • They pair wonderfully with a crisp white wine or sparkling water with a twist of lime.
  • Double the batch if you are feeding a crowd, because these disappear faster than you think.
Close-up of Mediterranean Spinach and Feta Cheese Crisps showcasing creamy filling and crispy wonton wrappers. Save to Pinterest
Close-up of Mediterranean Spinach and Feta Cheese Crisps showcasing creamy filling and crispy wonton wrappers. | dailyhrira.com

Every time I pull a tray of these from the oven, the kitchen smells like a seaside taverna, all lemon and herbs and warm cheese. They remind me that the best recipes are often the ones born from what you have on hand and a little bit of hunger-driven creativity.

Questions & Answers

Can I make the spinach filling ahead of time?

Yes, prepare the spinach and feta mixture up to 24 hours in advance. Store covered in the refrigerator and fill the wonton cups just before baking for optimal texture.

What can I use instead of wonton wrappers?

Phyllo dough cut into 2½-inch squares works beautifully as an alternative. Press the phyllo squares into the muffin cups and brush with olive oil before baking.

Should I serve these warm or at room temperature?

Both work perfectly! These crisps are delicious warm from the oven but also hold up beautifully at room temperature, making them ideal for buffets and gatherings.

How do I prevent soggy wonton cups?

Pre-bake the empty shells for 5 minutes until set, and thoroughly drain the cooked spinach by pressing it with paper towels to remove excess moisture before mixing with the cheeses.

Can I freeze these Mediterranean crisps?

Freeze unbaked filled cups for up to 2 weeks. Bake from frozen, adding 2-3 minutes to the baking time. Already baked crisps are best enjoyed fresh but can be refrigerated for 1-2 days.

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Mediterranean Spinach and Feta Crisps

Golden wonton cups stuffed with feta, spinach, lemon, and herbs for a crispy Mediterranean bite.

Prep Time
20 minutes
Cook Time
14 minutes
Total Duration
34 minutes
Recipe by Daily Hrira Zoey McConnell


Skill Level Easy

Cuisine Mediterranean

Makes 10 Portions

Diet Details Vegetarian

What You'll Need

Wonton Shells

01 24 wonton wrappers
02 2 tablespoons extra-virgin olive oil, divided

Filling

01 1 small shallot, finely chopped
02 2 cloves garlic, minced
03 6 ounces fresh baby spinach, roughly chopped
04 4 ounces feta cheese, crumbled
05 2 tablespoons ricotta cheese
06 1 teaspoon lemon zest
07 1/2 teaspoon dried oregano
08 1/2 teaspoon dried dill
09 1/4 teaspoon freshly ground black pepper
10 Fine sea salt to taste
11 1 tablespoon fresh parsley, finely chopped

Garnish

01 1 teaspoon sesame seeds or toasted pine nuts
02 Smoked paprika

How To Make It

Step 01

Prepare baking vessel: Preheat oven to 375°F. Lightly brush each cup of a 24-cup mini muffin tin with olive oil.

Step 02

Form wonton shells: Press a wonton wrapper into each cup, smoothing the bottom and sides to form a cup shape. Brush exposed edges with remaining olive oil.

Step 03

Pre-bake shells: Bake empty shells for 5 minutes until just beginning to turn golden and set. Remove from oven and let cool slightly.

Step 04

Sauté aromatics: In a medium skillet over medium heat, warm 1 teaspoon olive oil. Add shallot and sauté for 2 minutes until translucent. Add garlic and cook for 30 seconds until fragrant.

Step 05

Wilt spinach: Add chopped spinach in batches, stirring until wilted. Cook until most moisture evaporates, approximately 2 to 3 minutes. Transfer to a paper-lined bowl and press gently to remove excess liquid. Cool for 2 minutes.

Step 06

Prepare filling mixture: In a mixing bowl, combine drained spinach, feta, ricotta, lemon zest, oregano, dill, black pepper, salt, and parsley. Stir until evenly mixed.

Step 07

Fill shells: Spoon approximately 1 heaping teaspoon of spinach-feta mixture into each pre-baked wonton shell, filling almost to the top.

Step 08

Final baking: Return filled cups to the oven and bake for 8 to 10 minutes until wrapper edges are golden and filling is heated through and set.

Step 09

Cool crisps: Remove from oven and let crisps cool in the pan for 5 minutes. Carefully transfer to a wire rack to cool slightly.

Step 10

Finish and serve: Just before serving, sprinkle with sesame seeds or toasted pine nuts and a pinch of smoked paprika if desired.

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Tools Needed

  • 24-cup mini muffin tin
  • Pastry brush
  • Medium skillet
  • Mixing bowl
  • Spoon
  • Wire rack

Allergy Info

Review each item for allergens and talk to your healthcare expert if you’ve got concerns.
  • Contains wheat from wonton wrappers
  • Contains milk from feta and ricotta cheese
  • Tree nuts may be present in pine nut garnish

Nutrition Information (per portion)

These nutrition facts are for reference only and don’t replace professional medical guidance.
  • Calories: 80
  • Fats: 4.5 g
  • Carbohydrates: 7 g
  • Proteins: 3 g

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