Meatball Sub Tender Marinara

Featured in: Family Table Classics

This enticing sandwich features tender, baked meatballs simmered gently in a rich marinara sauce infused with garlic and onion. The meatballs, made from a blend of ground beef and pork with herbs and Parmesan, are nestled inside soft long rolls. Each sub is topped with melted provolone cheese for a gooey finish. Optional toasting adds a slight crunch, enhancing the hearty textures. Garnish with fresh basil or parsley to brighten each serving and enjoy a comforting meal ready in under an hour.

Updated on Fri, 09 Jan 2026 15:35:00 GMT
Meatball Sub with melted cheese, showcasing the juicy meatballs inside a toasted roll. Save to Pinterest
Meatball Sub with melted cheese, showcasing the juicy meatballs inside a toasted roll. | dailyhrira.com

I stumbled into meatball subs by accident one winter afternoon when I had leftover meatballs from Sunday dinner and nothing but sub rolls in the freezer. The marinara was bubbling on the stove, and I figured why not just pile everything into bread and see what happens. That first bite, with the cheese stretching between the roll and my mouth, made me realize I'd been overthinking sandwiches my entire life. Now it's the meal I crave when I need something that feels like a warm hug in edible form.

I made these for a group of friends during a game night, and the room went quiet the moment everyone took their first bite. Someone eventually broke the silence with a muffled this is ridiculous through a mouthful of cheese and marinara. We ended up eating over the sink because no one wanted to miss a drop of sauce, and by the end of the night, the recipe was texted to at least three people.

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Ingredients

  • Ground beef and ground pork: The combination gives you the best of both worlds, with beef adding depth and pork bringing moisture and a slight sweetness that keeps the meatballs from drying out.
  • Egg and breadcrumbs: These bind everything together without making the meatballs dense, and soaking the breadcrumbs in milk first makes them even more tender.
  • Parmesan cheese: A little goes a long way here, adding a salty, nutty flavor that deepens as the meatballs bake.
  • Garlic and herbs: Fresh parsley and dried oregano bring brightness and an Italian backbone to the flavor, while minced garlic weaves through every bite.
  • Marinara sauce: Whether you use store-bought or homemade, make sure it's one you'd eat straight from the jar because it's the star of the assembly.
  • Provolone cheese: It melts into creamy, gooey perfection and has a mild tang that complements the richness of the meatballs without overpowering them.
  • Sub rolls: Look for rolls with a soft interior and a slightly chewy crust that can hold up to the sauce without turning to mush.

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Instructions

Preheat and Prep:
Set your oven to 200 degrees Celsius so it's ready when you are. Line a baking tray with parchment paper to make cleanup easier and prevent sticking.
Mix the Meatball Base:
In a large bowl, combine the ground beef, pork, egg, breadcrumbs, milk, Parmesan, garlic, parsley, oregano, salt, and pepper with your hands, mixing just until everything comes together. Overmixing makes the meatballs tough, so stop as soon as you don't see any dry spots.
Shape the Meatballs:
Roll the mixture into 16 even meatballs, each about the size of a golf ball. Wetting your hands slightly keeps the meat from sticking and makes shaping easier.
Bake Until Browned:
Arrange the meatballs on your prepared tray and bake for 15 to 18 minutes, until they're browned on the outside and cooked through. The oven does most of the work here, leaving you free to handle the sauce.
Build the Marinara:
While the meatballs bake, heat olive oil in a saucepan over medium heat, then add the chopped onion and cook until it softens and turns translucent, about 3 minutes. Toss in the garlic and cook for another minute until fragrant.
Simmer the Sauce:
Pour in the marinara sauce and bring it to a gentle simmer, stirring occasionally. Once the meatballs are done, nestle them into the sauce and let everything simmer together for 10 minutes so the flavors marry.
Toast the Rolls:
Cut the sub rolls lengthwise and, if you like, spread a thin layer of butter on the insides before toasting them under the broiler or in a pan until golden. This step adds texture and keeps the bread from getting soggy.
Assemble the Subs:
Spoon 4 meatballs along with a generous amount of sauce into each roll, then lay 2 slices of provolone on top. Don't be shy with the sauce, it's half the magic.
Melt the Cheese:
Place the assembled subs on a baking tray and broil for 2 to 3 minutes, watching closely, until the cheese melts and starts to bubble and brown in spots. Pull them out as soon as the cheese looks irresistible.
Garnish and Serve:
Sprinkle fresh basil or parsley over the top if you have it, then serve immediately while everything is still hot and the cheese is at its stretchiest.
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| dailyhrira.com

One evening, my neighbor knocked on the door just as I was pulling these out of the oven, and I handed him one on a plate without thinking twice. He came back an hour later with an empty plate and asked if I'd be willing to teach him how to make them for his kids. That moment reminded me that food has this way of breaking down walls and starting conversations that might never happen otherwise.

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How to Store and Reheat

If you have leftovers, store the meatballs and sauce separately from the rolls in an airtight container in the fridge for up to 3 days. Reheat the meatballs and sauce gently on the stovetop or in the microwave, then assemble fresh subs with new rolls and cheese so you get that crispy, melty experience all over again. You can also freeze the cooked meatballs in sauce for up to 2 months, just thaw them overnight in the fridge before reheating.

Variations to Try

Swap the ground beef and pork for ground turkey or chicken if you want a lighter version that still has plenty of flavor. Add sautéed bell peppers and onions to the rolls before adding the meatballs for extra sweetness and crunch. If you like heat, stir crushed red pepper flakes into the marinara or sprinkle them over the finished subs. You can also use mozzarella instead of provolone for a milder, creamier melt, or mix in some fontina for a nuttier finish.

What to Serve Alongside

These subs are hearty enough to stand alone, but a simple green salad with a bright vinaigrette cuts through the richness and adds freshness to the plate. Crispy oven-baked fries or sweet potato wedges make a great side if you're feeding a crowd or want something extra to munch on. A cold Italian lager or a glass of Chianti pairs beautifully with the tomato and cheese, rounding out the meal.

  • Keep extra napkins within reach, these are deliciously messy and you'll need them.
  • If you're making these for a party, set up a topping bar with extra cheese, hot sauce, and fresh herbs so everyone can customize their own.
  • Day-old rolls work fine as long as you toast them well, the butter and broiler will bring them back to life.
A close-up of a Meatball Sub; warm marinara sauce is drizzling over the cheese. Save to Pinterest
A close-up of a Meatball Sub; warm marinara sauce is drizzling over the cheese. | dailyhrira.com

There's something about pulling a tray of bubbling, golden subs out of the oven that makes the kitchen feel alive, and watching people dig in with pure joy never gets old. I hope these become a staple in your home the way they have in mine.

Questions & Answers

What types of meat are used for the meatballs?

The meatballs combine ground beef and ground pork for a balanced flavor and tender texture.

How is the marinara sauce prepared?

Onions and garlic are sautéed in olive oil before adding marinara sauce. The baked meatballs then simmer gently in the sauce to absorb flavor.

Can the sandwich rolls be toasted?

Yes, rolls can be lightly buttered and toasted under a broiler or in a pan to add a slight crunch to the sandwich.

What cheeses are used for topping?

Slices of provolone cheese are melted on top of the meatballs for a creamy, gooey finish.

Are there suggestions for flavor variations?

You can add sautéed peppers or onions inside the rolls or spice the sauce with crushed red pepper flakes for added depth.

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Meatball Sub Tender Marinara

Tender meatballs simmered in marinara, nestled in soft rolls with melted provolone cheese.

Prep Time
20 minutes
Cook Time
30 minutes
Total Duration
50 minutes
Recipe by Daily Hrira Zoey McConnell


Skill Level Easy

Cuisine American-Italian

Makes 4 Portions

Diet Details None specified

What You'll Need

Meatballs

01 1 pound ground beef
02 ½ pound ground pork
03 1 large egg
04 ½ cup breadcrumbs
05 2 tablespoons milk
06 2 tablespoons grated Parmesan cheese
07 2 cloves garlic, minced
08 1 tablespoon chopped fresh parsley
09 1 teaspoon dried oregano
10 1 teaspoon salt
11 ½ teaspoon black pepper

Marinara Sauce

01 2 cups marinara sauce (store-bought or homemade)
02 1 tablespoon olive oil
03 1 small onion, finely chopped
04 2 cloves garlic, minced

Assembly

01 4 long sandwich rolls (sub or hoagie rolls)
02 8 slices provolone cheese
03 1 tablespoon butter (optional, for toasting rolls)
04 Fresh basil or parsley, for garnish (optional)

How To Make It

Step 01

Preheat oven: Heat oven to 400°F (200°C).

Step 02

Prepare meatball mixture: Combine ground beef, ground pork, egg, breadcrumbs, milk, Parmesan, garlic, parsley, oregano, salt, and black pepper in a large bowl. Mix until just combined.

Step 03

Form meatballs: Shape mixture into sixteen 1¼-inch meatballs.

Step 04

Bake meatballs: Arrange meatballs on a parchment-lined baking tray and bake for 15 to 18 minutes until browned and cooked through.

Step 05

Prepare marinara sauce: While meatballs bake, heat olive oil in a saucepan over medium heat. Sauté onion until soft, about 3 minutes, then add garlic and cook for 1 more minute.

Step 06

Simmer sauce with meatballs: Add marinara sauce to the saucepan and bring to a simmer. Transfer baked meatballs into the sauce and cook gently for 10 minutes, stirring occasionally.

Step 07

Toast sandwich rolls: If desired, split rolls lengthwise, lightly butter the insides, and toast under broiler or in a pan until golden.

Step 08

Assemble sandwiches: Place four meatballs with sauce inside each roll and top with two provolone slices.

Step 09

Melt cheese topping: Place sandwiches on a baking tray and broil for 2 to 3 minutes until cheese is melted and bubbly.

Step 10

Garnish and serve: Garnish with fresh basil or parsley and serve hot.

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Tools Needed

  • Large mixing bowl
  • Baking tray
  • Saucepan
  • Wooden spoon
  • Bread knife
  • Oven and broiler

Allergy Info

Review each item for allergens and talk to your healthcare expert if you’ve got concerns.
  • Contains wheat (rolls, breadcrumbs), milk (cheese, butter), eggs; may contain soy in some store-bought products.

Nutrition Information (per portion)

These nutrition facts are for reference only and don’t replace professional medical guidance.
  • Calories: 670
  • Fats: 32 g
  • Carbohydrates: 57 g
  • Proteins: 36 g

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