Ginger Turmeric Energy Balls (Printable View)

Vibrant no-bake snack with ginger, turmeric, and maca for a nourishing boost.

# What You'll Need:

→ Base

01 - 1 cup rolled oats, gluten-free
02 - 1 cup Medjool dates, pitted
03 - 1/2 cup raw cashews
04 - 2 tablespoons almond butter

→ Flavor & Nutrition

05 - 1 tablespoon freshly grated ginger
06 - 1 1/2 teaspoons freshly grated turmeric
07 - 1 tablespoon maca powder
08 - 2 tablespoons hemp seeds

→ Seasoning

09 - 1/2 teaspoon ground cinnamon
10 - 1/4 teaspoon sea salt
11 - 1 teaspoon vanilla extract

→ Optional

12 - 2 to 3 tablespoons shredded coconut for rolling
13 - 1 to 2 teaspoons maple syrup for additional sweetness

# How To Make It:

01 - In a food processor, pulse oats and cashews until finely ground.
02 - Add dates, almond butter, ginger, turmeric, maca powder, hemp seeds, cinnamon, salt, and vanilla. Blend until the mixture comes together and holds when pressed. If the mixture is too dry, add maple syrup or water one teaspoon at a time until desired consistency is achieved.
03 - Scoop out tablespoon-sized portions and roll into uniform balls using your palms.
04 - Roll balls in shredded coconut to add texture and flavor if desired.
05 - Refrigerate for at least 30 minutes to set. Store in an airtight container in the refrigerator for up to one week.

# Expert Advice:

01 -
  • Anti-Inflammatory: Contains fresh ginger and turmeric for a health-conscious boost.
  • Energy-Dense: Maca powder and hemp seeds provide sustained energy levels.
  • Clean Ingredients: Vegan, gluten-free, and entirely refined sugar-free.
  • No-Bake & Fast: Ready in just 15 minutes of active preparation time.
02 -
  • Chilling is Key: Don't skip the refrigeration step; 30 minutes allows the ingredients to firm up and the flavors to meld.
  • Storage: Keep these in an airtight glass jar in the fridge for up to a week for the best freshness.
  • Sweetness Control: Adjust the sweetness level by adding a teaspoon of maple syrup if your dates are less sweet than desired.
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